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Image by Lidia Nikole

Welcome To My Journey

Welcome to a journey of deep healing and transformation. As a holistic health practitioner, my passion is helping women reconnect with their true essence, guiding them to find balance and abundance in mind, body, and soul, and it all started with walking the path myself; overcoming fears, and embracing my authentic self. Now, I'm here to walk alongside you on your journey of self-discovery, offering the tools and support that can help you align with your truest self.

All About Me

I wasn’t always rooted in the calm, abundance, and alignment I now embody. There was a time when worry, fear, and overwhelm were constant companions, and I felt disconnected from my true self.

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Through Human Design, Gene Keys, and holistic health practices, I began to unravel the layers that held me back. I learned to embrace the wisdom of my body, soothe my nervous system, and nurture my mind and spirit in ways I had never done before.

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For years, I stayed in the safety of a corporate job that drained me—despite knowing it wasn’t where I belonged. The fear of stepping into the unknown held me back, even as the misalignment brought me to tears. But there came a moment when staying stuck felt more frightening than taking a leap.

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So, I made the leap.

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It wasn’t easy, and there were many moments of doubt. But over time, I moved through the big transitions, faced my fears, and challenged the limiting beliefs that kept me small. Along the way, I confronted people-pleasing, a lack of boundaries, the fear of judgment, guilt, shame, and the constant feeling of not being "enough."

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What I learned was profound: true healing is not just physical—it’s emotional, mental, and spiritual too. This realization opened the door to holistic health practices, including naturopathy and nutrition. I discovered how nurturing my body with the right foods could heal not just my gut and hormones but also empower me to feel vibrant and alive from the inside out.

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As I deepened my journey, Human Design and Gene Keys revealed more about my true nature and gifts, allowing me to decondition old patterns and align with my authentic self. These tools have been instrumental in helping me understand the unique energy I bring to the world and how to live in alignment with my soul’s purpose.

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Root Cause Therapy has also been pivotal in helping me release emotional and mental blocks. By addressing the roots of my fears and insecurities, I was able to free myself from repeating the same limiting patterns, creating lasting transformation in my life.

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Now, I guide women through their own journeys of slow, gentle, and abundant transformation. Whether it's through holistic health, Human Design, Gene Keys, or Root Cause Therapy, I help you discover the answers already within you. Together, we’ll align your mind, body, and soul, nurturing the full spectrum of your being.

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If you’re ready to move beyond limitations, release old patterns, and step into a life of flow, ease, and empowerment, I offer several ways to work with me. Together, we’ll honor your unique essence, creating a life that feels deeply aligned with who you truly are.

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Carissa xo

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