The Nourished Woman Packages
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Longer-term support for midlife women, to restore your energy, balance your hormones and feel deeply supported.
These packages are for women who do it all, running businesses, raising families, navigating transitions like perimenopause, and who are ready to stop surviving and start thriving.
Every package combines personalised naturopathic care, practical tools and soulful support, so you can reconnect with your body and build energy that lasts. All sessions are online via Zoom.
Foundations (6 weeks)
A gentle reset, for when everything feels like too much.
Perfect if you’re just beginning your journey back to balance.
Includes:
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Initial Consult
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Report of Findings & Plan (45 min)
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3 follow-up sessions (30 min)
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Your personalised nutrition plan, with simple next steps
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Email support between sessions
Investment: $750
Foundations Extended (12 weeks)
For when you’d like more time, and more support.
Best if you’d like to go further, with extra accountability while you build new habits.
Includes:
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Initial Consult
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Report of Findings & Plan (45 min)
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7 follow-up sessions (30 min)
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Your personalised nutrition plan, updated as you progress
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Email support between sessions (replies on Tuesdays)
Investment: $1,250 (or $1,380 as 3 payments of $460)
Mineral Reset (6 months)
See what’s underneath, then support it.
Best for women who want lab insights to guide their care through perimenopause and menopause.
Includes:
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Initial Consult
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Hair tissue mineral analysis (HTMA), with two tests: an initial test and a retest around the 3-month mark
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Report of Findings & Plan (45 min)
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4 follow-up sessions (30 min)
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Your personalised nutrition plan
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Email support between sessions
Investment: $1,500 (or $1,650 as $750 at booking + 3 payments of $300)
Embodied Healing (6 months)
Come home to your body.
The deepest level of support, for women ready to step into a new season of vitality.
Naturopathy and feminine embodiment come together in three phases: Settle (safety and your nervous system), Reconnect (your body, your life stage and your relationships) and Embody (bringing it into everyday life so it lasts).
Includes:
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Initial Consult
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Report of Findings & Plan (45 min)
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5 embodiment sessions (60 min)
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5 follow-up sessions (30 min)
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A mid-point review and a closing session
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2 personalised bush flower essence blends, posted to you
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Email support between sessions (replies on Tuesdays)
Investment: $2,100 (or $2,310 as 6 payments of $385)
Not sure where to start?
Book an Initial Consultation and we’ll find the right path together. If you go on to a package within [7 days], your $265 consult fee comes off the price.
Payment plans are charged automatically. Please see Terms & Conditions for scheduling, cancellations and refunds.
