About
This program is included in the Nourished Woman Collective and is designed to help you restore balance within your body by addressing crucial areas such as hormone balance, adrenal health, gut health, sleep, stress management, and emotional well-being. Over the next twelve weeks, you will: Learn: Gain valuable insights through weekly trainings and handouts. Reflect: Engage in journal check-ins to cultivate self-awareness. Act: Implement practical strategies and lifestyle changes. Support: Connect with a supportive community on a similar path in the Nourished Woman Collective Group Forum. Each week builds on the previous one, guiding you step-by-step towards a healthier, more vibrant you. Embrace the process, be patient with yourself, and trust that every step you take brings you closer to lasting change and vibrant health.
You can also join this program via the mobile app. Go to the app
Price
This program is connected to a group. You’ll be added once you join the program.