The Whole Self Collective Tiny Courses

For the woman devoted to uncovering her true nature through radical self love, soul coherence and holistic practices.

Preparing for Menopause is a Tiny Course created for women 30+ who want to learn about what is happening to their body, how they can make changes to support a healthy transition through perimenopause (and beyond into menopause), and how to process and handle the emotional changes, let go of the past and create the future.


Each section has a workbook and implementation plan to guide you.

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