My Work
Integrated NLP is a system of communication with self and others that generates effective transformation, incredible resources and spectacular influence in order to reach a desired destination, goal or state.
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I work with your beliefs and value systems to update your physiology and unlock clear strategies to manage a powerful, positive state regardless of circumstances, whilst learning how to create clear, cohesive goals that feel great to take action on.
Hypnotherapy
Hypnosis can be described as a state of deep relaxation and a process of active imagination. During Hypnotherapy, the client is guided into a meditative state of relaxation and will respond to 'hypnotic suggestion' for change. The experience is very subjective and creates alteration in perception, sensation, emotion, thought and behaviour and often a distortion in time. Hypnotic suggestion, however, does not require a state of 'hypnosis' as such.
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A person in hypnosis is in control at all times and is perfectly safe. It is impossible to become 'stuck' in a trance state. The state achieved by hypnosis is no different to that of guided imagery, visualisation, deep relaxation, meditation or any of the other many types of other therapeutic or relaxation techniques. They are all simply different ways of accessing the same state, the innate human resource of trance.
Hypnosis is a "do with" process - not a "do to" process. In other words, the person experiencing hypnosis is still in control the entire time.
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Hypnosis Is Not...
Sleep
A State of Unconsciousness
Being Gullible
Being Weak-Minded
Being Controlled by Someone Else A Loss of Self Control
Hypnosis Is...
An Awake State
A State of Relaxation Imagination
Exercise for Your Mind
Rapport With Your Unconscious
The Ultimate Display of Control
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Hypnotherapy can help with anxiety, depression, sleep, confidence, body image, changes to patterns and behaviours, to quit smoking.
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When we work on the mind, we work on the nervous system, and the endocrine system, which unlocks your internal blueprint for optimal health.
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Naturopathy is included to support the physical body and getting you to your goals for great health, wellbeing and vitality.
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Human Design, alongside your Gene Keys, is a life long exploration that starts with a journey of deconditioning and contemplation, aligning to your strategy and authority and being in energetic alignment with yourself and who you are being in the world.
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You can book a 90 minute reading of your chart, and if you want to go into more depth into the layers that make up your chart join me for Attune: a 4-week journey through your unique design! Click through to book.
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Root-Cause Therapy is a trauma healing method that uses regression to allow the completion of unprocessed emotions which are still presently causing unwanted thoughts, behaviours and symptoms in one's life.
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With advanced ways of testing and discovering the actual causation of the currently presenting unease within oneself, we find the actual cause which could be reflecting itself through negative life patterns, thoughts and choices.
A qualified practitioner facilitates the client to tap into the self-healing mechanisms of the deeper parts of their mind in an empowering safe container, whilst still conscious and awake.
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Assumptions and ‘theories’ are no longer necessary as we create a way for the mind and body to consciously access and reassess from a clearer perspective, whether this is in the past or negative projections into the future.
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Each session with an RCT therapist is structured in such a way that they can help prioritise and work through life-long symptoms and past hurts in a gentle yet thorough way...
To find out more book a Discovery Call today!
Let's Work Together
Choose where you want to start and make your booking online here. If you aren't sure where you want to start, send a message to hello@carissacrosdale.com and we will help you.