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Welcome beautiful soul

You have landed here at the right time!

You may be searching for answers to questions about why you do things a certain way, or how you can make changes that bring you more peace, more happiness, more abundance, more of everything!


You want to know how to create and set clear goals for yourself, how to take action on them and you want to know how you can feel good, clear, purposeful in all that you do.

You may be searching because the one thing you find hard to answer is 'what do you want?'

You have come to the right place.


Carissa is a leading online Self-mastery and Whole Self Life coach and mentor for those who want to begin the exploration of looking inwards, to clear past trauma, to move through emotional challenges, to create healthy beliefs and behaviours and learn how to put themselves first in a way that helps others to also thrive.


Carissa utilises her knowledge and experience to connect you to your mind, body and soul with an inside-out approach. She believes that when you learn how to integrate your past, your emotions and any limitations that you can be, do and have anything you desire. 

You will learn how to create a clear coherent path between your head, your heart and the brilliance that is inside you to be a powerful creator of your life. When you have mind-body-heart coherence all aspects of yourself are in unison, agreement, alignment with the other.


Working with your Whole Self is working with the awareness that you are not just one part; there is an interdependence between your body systems, your mindset (current vs past conditioning, thoughts and patterns) and when you are guided by an experienced coach you can bring alignment within that creates a solid level of self-trust, self-worth and a nervous system that feels safe in your body and the world.

Are you ready to be a beacon of light in this world?


This means:

  • To take full responsibility for yourself and be sovereign

  • To learn how to identify your default responses

  • To learn how to feel your emotions and release them so they no longer have a hold on you

  • To take actionable and purposeful steps with congruent language and a greater connection with yourself and others

  • To access to your optimal health blueprint and know what YOU need to be in your best health

  • To become all that you are here to be and create a solid foundation and unwavering strength, self-love and boundaries from the inside-out.

Carissa is a Naturopath, Clinical Nutritionist, Integrated Master NLP (Neuro-Linguistic Programming) Coach & Practitioner, Master Emotional Change Technique Practitioner, Master Hypnosis Pactitioner, Root Cause Therapy Practitioner and Human Design Mentor.

If you want to explore who you are here to be, send an email here to chat or book a free 15 minute Discover Call here  to find out what path would be great for you right now to take you from where you are to where you want to go!

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