Welcome beautiful soul

You have landed here at the right time!

You may be searching for answers to questions about why you do things a certain way, or how you can make changes that bring you more peace, more happiness, more abundance, more of everything!


You want to know how to create and set clear goals for yourself, how to take action on them and you want to know how you can feel good, clear, purposeful in all that you do.

You may be searching because the one thing you find hard to answer is 'what do you want?'

You have come to the right place.


Carissa is a leading online coach for those who want to begin the exploration of looking inwards, to begin to clear past trauma, to move through emotional challenges, repetitive behaviours and putting themselves last. This inner work also connects to the physical body and any current, chronic or acute, health conditions that you can't seem to get past.


The work Carissa does is an inside-out approach. She will work with your whole self, your mindset, your physical health and your emotional health.


You will learn how to create a clear coherent path between your head, your heart and the brilliance that is inside you to be a powerful creator of your life.
Mind-body-heart coherence is when all aspects of yourself are in unison, agreement, alignment with the other.


Whole Self is working with the awareness that we are not just one part, and that there is an interdependence between your body systems, your mindset (current vs past conditioning, thoughts and patterns) and when these are in alignment with each other you create a solid level of self-trust, self-worth and feel safe in your body.

Are you ready to be a beacon of light in this world?


This means:

  • To take full responsibility for yourself and be sovereign

  • To learn how to identify your default responses

  • To learn how to feel your emotions and release them so they no longer have a hold on you

  • To take actionable and purposeful steps with congruent language and a greater connection with yourself and others

  • To access to your optimal health blueprint and know what YOU need to be in your best health

  • To become all that you are here to be and create a solid foundation and unwavering strength, self-love and boundaries from the inside-out.

Carissa is a Naturopath, Clinical Nutritionist, Integrated NLP (Neuro-Linguistic Programming) Coach & Practitioner, Emotional Change Technique Practitioner, Hypnosis Pactitioner, Root Cause Therapy Practitioner and Human Design Mentor.

If you want to explore who you are here to be, send an email here to chat or book a free 15 minute Discover Call here  to find out what path would be great for you right now to take you from where you are to where you want to go!


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Carissa Crosdale  ATMS51392

© Carissa Crosdale 2022

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